Contemporary Dance w/ Kelly Mayfield and Company Members Popularized on TV, students learn the technique behind the buzz of Contemporary Dance. Class focuses on each individual pushing past their limitations, and reaching their maximum movement potential. Whether you are an experienced dancer or new to class, you'll be moving with purpose and joy, while discovering your personal style. Class includes: a group warm-up to build strength, flexibility, stamina, balance, and healthy movement habits; across the floor movements to help students memorize sequences and connect the movements, and a center combination to pull it all together. We'll explore elements of improvization, leaps, turns, musicality, and space. Dance: Verb. To use the BODY with EFFORT to make SHAPES in SPACE relative to TIME.